Think about yourself. Treat yourself kindly. And that doesn't mean having an extra slice of fruit cake......

There is very little literature out there on this dread disease. Or rather, literature on how to COPE with it.

When we are mis-aligned, anything can happen. But the trick is to KNOW that this is happening.

Every story has a beginning and an end, and although mine is long, I do believe it is uplifting; a survivor's story

I live a raw, plant-based lifestyle, and to this end have reversed chronic illness and reclaimed mental and emotional wholeness.