Dec 11, 2019Starting Over After The StormThink about yourself. Treat yourself kindly. And that doesn't mean having an extra slice of fruit cake......
Nov 23, 2019Celiac - A Living HellThere is very little literature out there on this dread disease. Or rather, literature on how to COPE with it.
Nov 14, 2019Two Steps Forward, One Step BackWhen we are mis-aligned, anything can happen. But the trick is to KNOW that this is happening.
Oct 31, 2019Then & Now Every story has a beginning and an end, and although mine is long, I do believe it is uplifting; a survivor's story
Oct 26, 2019This Is MeI live a raw, plant-based lifestyle, and to this end have reversed chronic illness and reclaimed mental and emotional wholeness.