You will need :
3 large spring onions - finely chopped
1 to 2 avocados - mashed
A few slices of cucumber
Juice of 1 lemon
Mix all ingredients up in a bowl - I used a hand held mixer.
You can add salt and pepper to taste, and drizzle a bit more lemon juice over to prevent browning.
This is great with salads or if you have a plate of vegetables to pick on, like carrots and celery.